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Journal To The Self ®

Date: March 12 - 14, 2012
Bayfield Ontario
Cost: See Link For Details
Does your journal need a jump-start?  Take heart!  Tens of thousands of people have learned this easy, effective, and empowering model of journal keeping through the Journal to the Self® method. Created in 1985 by Kathleen Adams LPC, PTR, Director of the Center for Journal Therapy, Inc., and internationally known pioneer and expert in the power of writing to heal, this is the workshop that started a movement in therapeutic writing. You will experience - and practice - the entire “journal toolbox” (more than 20 techniques) made famous by the classic book Journal to the Self
Fee includes Workbook


Transitions: Turning The Page
Date: TBA Cost
One doesn't discover new lands without consenting
to lose sight of the shore for a very long time. ~ Andre Gide
Are you feeling a bit 'betwixt and between'?  It may be the death of a loved one, the end of a relationship, 'empty nest syndrome', retirement, or just one of those birthdays that end in a '0'.  Suddenly it seems that the way you used to define yourself, your life, no longer makes sense.  But if not that, then what?  You are experiencing an ending.  And you are not alone in this journey.  In this workshop, we explore endings as the channel to new beginnings.  We will explore the transition process in our journal writing.  And, using a series of writing exercises as steppingstones, we will prepare to write "The Next Chapter" of our life journey.

Note:  If you are in the early stages of grief, this course may not be appropriate for you at this time.  C
ontact us to discuss.